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Training That Fits You
In-Person, Online, or App-Based
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Personal Training
in a
Private Gym
Carterton, Oxfordshire
I bring over a decade of hands-on experience in strength training, as a competitive powerlifter, S&C university student, and as a successful soft tissue therapist. My approach is results-driven, science-backed, and tailored to your goals—whether that’s building muscle, getting stronger, improving athletic performance, or simply becoming more confident in your body.
1 on 1 Personal Training with a Competitive Edge.
Train with purpose in a focused, private garage gym in Carterton – no crowds, no distractions, just expert guidance and real results.
45 British pounds
What Makes My Personal Training Different?
✅ Private Environment
Train one-on-one in a dedicated garage gym—completely private, well-equipped, and free from the distractions of commercial gyms.
✅ Coach Who Walks the Walk
I don’t just coach—I compete. With years in powerlifting, I understand what it takes to push performance to the next level while staying injury-free.
✅ Therapist-Level Insight
As a qualified soft tissue therapist, I can help prevent and manage injuries while improving mobility and recovery—a dual expertise that most trainers simply can't offer.
✅ Tailored to you
Every session is customised to your ability, experience, and goals. No gimmicks—just smart, progressive training that works for your body mechanics.
Ready to Train Smarter? Book Your Free Session Today.
Remote Coaching
Is it for you?
If you struggle to be consistent with your workout or rehab program and are unsure if you are doing the right exercises, then YES, it can be your solution.
Remote coaching is a more affordable, high-contact option that will still hold you accountable to ensure you are progressing toward your goal and not just wasting your time.
You don't have to have enormous ambitions for what you want to achieve. Let's discuss and set some sweet goals for you together.
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Remote coaching
130
Every month
Valid until canceled
-Fully custom program
-Regular technique analysis
-Weekly check-in
-24/7 support
What to expect from remote coaching?
Most of the communication will go through the app (you will get an invite as soon as you sign up). As it is remote coaching, you will need to record some of your workouts so I can get you feedback on it.
Structured Training System
Structured Training System
Simple. Effective. App-Based Training.
The Structured Training System is a self-guided gym training membership delivered through my own branded app.
You get clear programs, simple progression, and the freedom to train independently — without personal training or online coaching
What You Get
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Structured gym programs with clear progression
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Video demos of exercises
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Progress photos & bodyweight tracking
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Simple progression charts
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Estimated 1RM, volume & intensity tracking
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Full training history is saved automatically
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Train when it suits you
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Ongoing updates included
How It Works
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Join – monthly or yearly access
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Choose – pick the program that fits your goal
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Train – follow workouts in the app
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Track – log weight, reps
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Progress – repeat 4-week blocks
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Flexible – train anytime, no appointments
Personal Training FAQs
🔸 Do I need to be fit before starting?
No—sessions are tailored to your level. Whether you’re a beginner or experienced, the training is built around you.
🔸 What can personal training help with?
Personal training can help with:
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Building strength and muscle
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Fat loss and body composition
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Improving fitness and performance
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Moving better and feeling stronger day-to-day
🔸 Can I train if I have an injury or pain?
In most cases, yes.
Sessions can be adapted around any limitations so you can keep progressing safely, rather than stopping completely.
🔸 How often should I train?
Most clients train 1–3 times per week depending on their goals, schedule, and experience.
🔸 Where do sessions take place?
Training takes place in a private gym in Carterton, with clients travelling from Witney and across West Oxfordshire.
🔸 Do you offer online coaching?
Yes—online coaching is available if you can’t train in person, with structured programming and ongoing support.
🔸 What results can I expect?
With consistency, clients typically see:
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Increased strength and fitness
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Improved body composition
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Better confidence in the gym
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Long-term, sustainable progress
What Clients Say;
“I started training with Marianna after feeling pretty unsure in the gym and not really knowing what I was doing. Within a few weeks, my confidence had completely changed. Everything was clearly explained, and I always knew what I was working towards.
Marianna’s knowledge really stands out, and I’ve not only got stronger but actually understand how to train properly now. I feel much more confident training on my own as well.”
-Matt, Carterton